(b) The written notice shall contain:

1. (1) A statement that the debt is owed and an explanation of its nature and amount;
2. (2) The agency's intention to collect the debt by deducting from the employee's current disposable pay account;
3. (3) The amount, frequency, proposed beginning date, and duration of the intended deduction(s);
4. (4) An explanation of interest, penalties, and administrative charges, including a statement that such charges will be assessed unless excused in accordance with the Federal Claims Collection Standards at 4 CFR 101.1 et seq.;
5. (5) The employee's right to inspect or request and receive a copy of government records relating to the debt;
6. (6) The opportunity to establish a written schedule for the voluntary repayment of the debt;
7. (7) The right to a hearing conducted by an impartial hearing official;
8. (8) The methods and time period for petitioning for hearings;
9. (9) A statement that the timely filing of a petition for a hearing will stay the commencement of collection proceedings;
10. (10) A statement that a final decision on the hearing will be issued not later than 60 days after the filing of the petition requesting the hearing unless the employee requests and the hearing official grants a delay in the proceedings;

11. (11) A statement that any knowingly false or frivolous statements, representations, or evidence may subject the employee to:

    1. (i) Disciplinary procedures appropriate under chapter 75 of title 5 U.S.C., part 752 of title 5, Code of Federal Regulations, or any other applicable statutes or regulations;
    2. (ii) Penalties under the False Claims Act, sections 3729 through 3731 of title 31 U.S.C., or any other applicable statutory authority; or
    3. (iii) Criminal penalties under sections 286, 287, 1001, and 1002 of title 18 U.S.C., or any other applicable statutory authority.
12. (12) A statement of other rights and remedies available to the employee under statutes or regulations governing the program for which the collection is being made; and
13. (13) Unless there are contractual or statutory provisions to the contrary, a statement that amounts paid on or deducted for the debt which are later waived or found not owed to the United States will be promptly refunded to the employee.